This page is designed to be very much alive and populated by everyone with links to agencies, healthcare professionals , charities and anything else that's useful! Please let us know your recommendations.
Web Links
www.mind.org.uk Mind work on both a national and a local scale check out what they have to offer.
www.richmondfellowship.org.uk Charity working in mental health.
www.Turn2me.org This is a website that helps people to get help
www.moodgym.anu.edu.au/welcom Learn cognitive behaviour therapy skills for preventing and coping with depression
www.self-help.tools A range of support tools for depression, anxiety,OCD, low self esteem, panic and trauma
www.menheal.org.uk Website for men who suffer from anxiety and depression from all around the world.
www.mindingyourhead.info Information relating to mental health, depression, stress and anxiety
www.cci.health.wa.gov.au/resources/consumers.cfm Online course for a range of mental health issues, pdf files and interactive modules for each topic
www.llttf.com Living life to the full contains free online courses to help you improve and maintain your mental health
www.moodjuice.scot.nhs.uk This site is designed to help you think about emotional problems and work towards solving them
Telephone Support
Samaritans 116 123
Breathing Space 0800 838587 This is a free confidential phone line you can call when you are feeling down, worried or just fed up
EDsupportUK 08000 562561 Charity supporting teachers and teaching assistants in the uk